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services

services

Yoga Instruction
Private and Group classes in traditional Ashtanga Yoga or Bikram Yoga, with an eye towards keeping it Sattvic (no excessive heat)… Beginners welcome!
Yogic Meal Service
Daily delivery of plant-based, organic and delicious food to your home or office – weekly subscriptions available

 

Ayurvedic Cooking Classes
Hands-on Private or Small Group Instruction in Ayurvedic Cooking
Restaurant Consulting
Whether you are setting up a new, independent restaurant, or looking to make your current restaurant more Sattvic
Ashtanga Yoga & Ayurvedic Cooking Retreats
(our first retreat is scheduled for December 2017!)
For more information regarding these services, please email David

Here are some reviews from my Minneapolis cooking class
in September

I recently took an Ayurvedic cooking class with David and his food was amazing! I think often we get this idea or message that Ayurvedic food is bland or boring, but David debunked that myth. David showed us how anyone can incorporate ayruvedic cooking and food into their life! I especially appreciated learning how to make different sattvic meals that are good and balancing to all dosha types.

Shannon Gullette

David’s class was wonderful! He gave a thorough (but not overwhelming) intro to the principles of Ayurveda, was super knowledgeable and open to questions, and made everything really accessible. We learned techniques that will be useful across a variety of recipes– David’s really good at incorporating the whys and hows, rather than just the steps involved, so you don’t feel glued to a specific recipe. I’ve already done some experimenting, with great results. Thanks!

Ellie Wannemacher

Director, Ashtanga Yoga Minneapolis

David is a font of knowledge. He was able to make sattvic cooking, not only approachable, but also doable. I strongly encourage anyone interested in exploring an ayurvedic lifestyle to take his lovely class…’

Jessica Keating

The Sattvic Cooking Class was a fun learning experience! David was an amazing instructor who lead the class through the basics of spices to preparing the food. The intimate class size and hands-on instruction were very helpful in allowing me to learn about the Ayurvedic style of cooking. Anyone looking to learn about the Ayurvedic diet or new cooking techniques, I highly recommend taking this class!

Heather Antonovich

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