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Welcome to the Simply Sattvic Blog

David Rogers, Owner & Chef

20 JUNE 2016

At Simply Sattvic we cook nutritious, plant-based meals based on the principles of Ayurveda. Each delivery you receive includes food for two meals – one lunch, and one dinner. You get fragrant basmati rice, hearty dal soup and tasty chutney to eat for both meals. I also prepare for you two veggie dishes, each one featuring 2-3 vegetables. One of the veggie dishes will usually include a bean. I cook your food every morning, right before delivery.

Check back often for news and updates and each weeks new healthy, delicious menu. Please take a moment and sign up for blog updates below.

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